Introduction
CREATIVE WELLNESS PROGRAMS BY AGNES PIERSCIENIAK
Our workshops are designed to enhance leadership skills, foster team connection, and promote overall well-being. We offer programs that start with 60-minute sessions and can expand into immersive half-day or full-day retreats. Available both in-person in the Bay Area and virtually, we tailor our approach to meet diverse needs.
Incorporating art as a mindful practice into your corporate wellness program is an investment in your team’s overall health, creativity, and cohesion. Crave Workshops provides a unique blend of artistic expression and mindfulness that not only enriches the individual but also transforms the workplace culture. By choosing Crave, you’re prioritizing the well-being of your team, leading to happier, more engaged, and more productive employees.
personal well-being &
professional performance
In today’s fast-paced work environment, stress and burnout are all too common. Crave Workshops offers a sanctuary from this, providing a space where individuals can disconnect from daily pressures and reconnect with themselves and their colleagues. By engaging in mindful art practices, participants are guided to be fully present in the moment, fostering a deep sense of calm and focus. This isn’t just about creating something beautiful; it’s about cultivating an internal state of peace and self-awareness that can have lasting effects on both personal well-being and professional performance.
The process-driven nature of our workshops emphasizes flow—encouraging participants to lose themselves in the act of creation, much like one would in a meditative state. This flow state not only reduces stress but also enhances creativity and problem-solving abilities, making it a valuable experience for teams looking to innovate and collaborate more effectively.
Moreover, the communal aspect of our workshops strengthens bonds within teams. By sharing a mindful, creative experience, participants connect on a deeper level, fostering a sense of unity and mutual support that transcends the usual work dynamics. This shared journey in art-making promotes empathy, enhances communication, and builds a stronger, more cohesive team.
Testimonials
About AGNES
artist, educator, and creative wellness facilitator
With an MFA from the Rhode Island School of Design, I've taught art and design at renown instructions including RISD, the University of Southern California, and Otis College of Design. In 2020, I decided to leave my full-time job to bring art to corporate teams dealing with stress and burnout, one art workshop at a time. Since then, I've led mindful making experiences for over 5000 corporate team participants all around the world, focusing on process-based, meditative acts of making.
Keynote Speaker
Hire US FOR A UNIQUE CREATIVe CULTURE JOURNEY
Crave Journeys enhance wellbeing with art. We focus on mindfulness and getting in the flow through process based art practices. These experiences are crafted to focus on the journey not the destination.
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